WebApr 10, 2024 · Instructions. In blender or food processor combine all ingredients. Use smoothie, purée or frappe setting if available. If necessary, stop blender and carefully stir ingredients, then blend again until smooth. Taste smoothie and add more coconut water to thin and/or sweetener and add-ins if desired. Pour into a large glass or smoothie bowl …
Blueberry and Spinach Superfood Green Smoothie …
WebLow-carb Blueberry Smoothie. 6: 5: 146: Ingredients: Minutes: Calories: Prep: Cook: Servings: 5 min : 0 min : 2: Health Highlights. This is the perfect on-the-go breakfast. ... Nutrition Facts Per Portion. Calories 146 . Calories from fat 40 . Calories from saturated fat 39 . Total Fat 4.5 g. Saturated Fat 4.3 g. Trans Fat 0 . WebThis smoothie is low in calories, high in calcium and a good source of antioxidants. Low in Calories As long as you use low-fat dairy products and the fruit as its own natural sweetener, a blueberry smoothie makes a … new orleans brass jersey for sale
What Are the Health Benefits of Blueberry Smoothies?
WebMay 9, 2024 · This nutritious blueberry muffin smoothie is naturally sweetened without banana, has a boost of protein from greek yogurt, and is filled with muffin flavor thanks to … WebChocolate + Blueberry Smoothie (Daily Harvest) Per 1 container - Calories: 280kcal Fat: 9.00g Carbs: 52.00g ... Per 1 smoothie - Calories: 120kcal Fat: 0.50g Carbs: 28.00g ... with detailed nutritional information including calories, fat and protein for each serving size. WebBlueberry Mango Smoothie Calories 188 Per Serving Protein 13g Per Serving Fiber 3g Per Serving View Full Nutritional Info Ingredients Servings 2 3/4 cup plain, fat-free Greek … new orleans brass jersey