Calories in subway tuna sandwich 6 inch

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August undefined, 2024

WebNutrition Facts for Subway Tuna Sub Get detailed nutrition data for over 200,000 foods. Subway Tuna Sub Subway Tuna Sub On White Bread With Lettuce And Tomato Serving Size: ~ = missing data Source Quick Stats Calories 524 26% DV Protein 29 g 58% DV Carbs 38 g 13% DV Fat 29 g 37% DV Fiber 1.7 g 6% DV Sugar 4.6 g 9% DV WebOct 18, 2024 · From a nutritional perspective, Subway's 6-inch artisan flatbread contains: Video of the Day 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein

The Best and Worst Sandwiches to Order at Subway

WebPrint this item. Adults need around 2000 kcal a day. Participation may vary. See in store for details. All third party trademarks are the property of their respective owners. WebThere are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing … thomas enzenhofer unterrichtsmaterial

classic tuna sandwich subway Calories and Nutritional Information

WebApr 10, 2024 · 6″ Spicy Italian: 430: 6″ Tuna: 430: Subway 6″ Limited Time Offer/Regional Subs. Item: Calories: ... A 6-inch subway turkey sandwich nutrition on 9-grain wheat … Web51 to 60 of 1000 for classic tuna sandwich subway Breaded Fried Chicken Fillet Sandwich with Tomato and Spread Per 1 sandwich - Calories: 570kcal Fat: 31.76g Carbs: 42.66g Protein: 27.35g WebA Subway 6" Tuna contains 480 calories, 25 grams of fat and 44 grams of carbohydrates. According to our website visitors, a 6" Tuna is a healthy and nutritious option from Subway, with 100% of voters finding it to be healthy. Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Tuna is healthy or not. thomas enzler md

Subway Nutrition Information India, October 2024

Calories in Subway 6 inch Tuna - Menu With Nutrition

WebThere are 480 calories in 1 sandwich (237 g) Subway 6 inch Tuna; click to get full nutrition facts and other serving sizes. WebA Subway to Go™ boxed meal – 6-inch consists of: 1 sandwich (6-inch) 1 cookie 1 bag of chips ... Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary. Calories for ingredients in addition to the basic preparation are ... thomas enzlerWebApr 2, 2024 · Opting for a 6-inch sub will cut your calorie and fat intake literally in half. And limiting more caloric additions like cheese, bacon, mayonnaise, and ranch dressing can help you enjoy your subs without packing on the pounds. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox! 3 thomas enyart obgyn

"WebFind calories, carbs, and nutritional contents for 6" Tuna (Wheat, Tomato, Pickle, Lite Mayo) and over 2,000,000 other foods at MyFitnessPal " - Calories in subway tuna sandwich 6 inch

Calories in subway tuna sandwich 6 inch

Calories in Subway Tuna 6-inch Sandwiches - Fitbit

WebCalories in Subway Tuna Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sandwich. main content. Live Healthy … WebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese.

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WebThere are actually 230 calories in a 6″ Subway flatbread serving of 81g, most of them coming from carbohydrates. How many carbs in Subway flatbread? A 6” white Subway flatbread has 38 grams of net carbs. Here is a more elaborate overview of the Subway flatbreads: (Note: Multigrain flatbread from Subway is only available at specific stores.) WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …

WebFor a Serving Size of 1 serving. How many calories are in Subway 6 inch tuna? Amount of calories in Subway 6 inch tuna: Calories 480. Calories from Fat 225 ( 46.9 %) % Daily … Web1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg.

WebOct 13, 2024 · Tuna 219 384 14 3 048 5 1 18 16 613 100 176 6 222 8 7 280 NOT Low Cal NOT Low Fat NOT High Protein ... Subway Nutrition Information India, October 2024 Values include 6" multigrain bread, lettuce, tomatoes, onions, green peppers and cucumbers. ... 6-inch Sandwiches 0 1 0 0 0 1 0 0 0 0 0 Salads 0 0 0 0 0 0 0 1 Chicken Slice & Turkey … WebCalories in Subway 6 inch Tuna Subway Nutrition Facts and Calories Nutrition Facts 480 Calories Fat 25 g Carbs 44 g Fiber 5 g Protein 20 g Calorie Burn Time How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running 34 minutes Jogging 45 minutes Hiking 66 minutes Cycling 82 minutes Swimming

WebSubway 12 Inch Tuna Sandwich Serving Size: 12 inch 1080 Cal 32% 88g Carbs 50% 60g Fat 18% 48g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 920 Cal 1080/2000Cal left Fitness Goals: Heart Healthy Fat 7 g 60/67g left Sodium 590 mg 1710/2300mg left

WebApr 10, 2024 · 6″ Spicy Italian: 430: 6″ Tuna: 430: Subway 6″ Limited Time Offer/Regional Subs. Item: Calories: ... A 6-inch subway turkey sandwich nutrition on 9-grain wheat bread topped with lettuce, tomatoes, onions, green peppers and cucumbers packs is 280 calories along with 18 grams of protein, 46 grams of carbohydrates and only 4.5 grams … thomas eoannouWeb11 to 20 of 1000 for classic tuna sandwich subway Tuna Melt Sandwich Per 1 sandwich - Calories: 350kcal Fat: 16.35g Carbs: 30.18g Protein: 20.07g ufo handbook hendryWebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat. ufo happy birthdayWebNov 21, 2024 · The sandwich has 470 calories in total, 230 of which – 49 percent – come from fat, well above the 20 to 35 percent recommendation. An adult who sticks to a 2,000-calories-per-day diet should... thomas enzmannWebSubway 6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. Total Fat … ufo hard evidenceWebComprehensive nutrition resource for Subway 6 inch Tuna. Learn about the number of calories and nutritional and diet information for Subway 6 inch Tuna. This is part of our … ufo guy with crazy hairWeb1 to 10 of 1000 for classic tuna sandwich subway Tuna Per 1 serving - Calories: 250kcal Fat: 23.00g Carbs: 0.00g Protein: 12.00g Nutrition Facts - Similar ufo harpoon