Fitssimple
WebMar 29, 2024 · Tape a piece of paper to a hard floor, ensuring the paper doesn’t slip. Stand with one foot on the paper and a slight bend in your knees. You can also sit in a chair, but make sure your feet are firmly planted on the ground. With a pen or pencil pointed straight down, trace the outline of your foot on the paper. Webfitssimple.com · Fitness Coach. Business Mentor. Motivator. Mompreneur. Ultrarunner. Lover of all thing SIMPLE! Welcome! 12.2k followers · 3 following Follow Girls bedroom 9 …
Fitssimple
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