WebSep 28, 2016 · Nutrition Facts (per serving) Calories 244 Protein 7 g Total fat 17 g Saturated fat 5 g Carbs 18 g Fiber 3 g Sugar 11 g Sodium 117 mg *Not including optional ingredients Reprinted with permission from Run Fast, Eat Slow by Shalane Flanagan and Elyse Kopecky, published by Rodale. Webassn 4 darren flanigan fcs 102 assignment due: wednesday, october 18th, 2024 fats in foods assignment butter, reg salted shortening (crisco) serving kcal fat ... which is going to introduce higher levels of trans fa t to the nutritional data. Other than this, they a re very . similar in regards to other nutritional values so there is no real ...
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WebComprehensive nutrition resource for Flanigan's Chicken Philly Sandwich. Learn about the number of calories and nutritional and diet information for Flanigan's Chicken Philly … WebAug 31, 2024 · Plantains contain iron, vitamin C, vitamin B6, folate, potassium, magnesium, copper, and vitamin A. 3 According to the USDA, a cup of plantains … smack cocaine
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WebFLANIGAN'S ENTERPRISES, INC. Our restaurants are open 365 days a year, serving continuously from 11:00 AM to late night. We're always fishing for feedback! Please reach out to us with any questions using the form below. Thanks for stopping by! Follow Us @flanigansfl. Everybody's doing it! Facebook; Twitter; Instagram; WebNutritional Information Nutrition Facts servings per container Serving size 0.25cup (28 g) Amount per serving Calories 200 % Daily value* Total Fat 21g 32.31% Saturated Fat 3g 15% Trans Fat 0g Polyunsaturated Fat 5g Monounsaturated Fat 16g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 4g 1.33% Dietary Fiber 1g 4% Sugar 0g Protein 2g Webper 100 g - Calories: 186kcal Fat: 6.18g Carbs: 25.19g Prot: 7.00g Other sizes: 1 piece - 447kcal , 1 serving - 223kcal , more... Nutrition Facts - Similar Pasta with Seafood per 1 … soldiers otherwise letra