WebStock up on healthy snacks like carrot sticks, apples, and blueberries -- one of the top health "superfoods." ___ Switch from white breads, bagels, and regular pastas to … Web13 apr. 2024 · Eating fresh fruits helps your body get rid of cholesterol and prevents your liver from producing an excess of cholesterol. The soluble fibre called pectin helps …
7 foods that lower your cholesterol - Heart Foundation NZ
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How to Lower Cholesterol with Diet - MedlinePlus
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