WebAug 13, 2024 · According to WebMD, lower back muscles may also get pulled or strained due to severe coughing. It occurs due to increased pressure on the spinal canal when coughing. Pain in the lower back may feel worse when bending and returning to an upright position. Diagnosing Pulled Muscle WebMar 7, 2024 · One often overlooked form of exercise for people with sore backs is walking. Substituting walking for a harder workout may help you keep the health benefits of aerobic activity going—not to mention alleviating some or all of your pain. That said, walking may only be a short-term pain relief solution.
When to Go to the ER for Lower Back Pain, According to Experts - Prevention
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How to Cope with an Intercostal Muscle Strain – Cleveland Clinic
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