WebApr 15, 2024 · Calcium does not cause constipation and may even have a positive effect on bowel movements. While calcium supplements can cause constipation as a side effect, obtaining calcium through a healthy diet is recommended. To prevent constipation, it is important to eat a high-fiber diet, stay hydrated, exercise regularly, and avoid constipating … WebThis is known as iron-deficiency anemia, the most common type of anemia. ... You can then be treated for both the anemia and its cause. One way of treating iron-deficiency anemia is by eating foods that are high in iron. The following foods are good sources of iron: ... Bloating or swelling of the face, arms, hands, lower legs, or feet;
Do Iron Supplements Cause Stomach Pain and Bloating?
WebMar 17, 2024 · A flare-up of celiac disease can cause digestive symptoms, including diarrhea and bloating. You may also experience other symptoms, such as iron-deficiency anemia and weight loss.... WebAug 1, 2024 · Frequently taking iron supplements that contain more than 20 mg of elemental iron at a time, even when healthy, can cause nausea, vomiting, and stomach pain, especially if the supplement is not taken with food. Large amounts of iron can result in the inflammation of the stomach lining and cause ulcers to appear. port dining chair
Iron Supplements: Side Effects, Uses, and More - Verywell Health
WebMar 3, 2024 · Increasing the fiber in your diet with fruits and vegetables and including probiotics like those found in yogurt can also work to regulate your bowel habits. 2. Upset … WebAug 15, 2024 · Nutritional supplements containing fiber may also cause gas and abdominal bloating.The most common vitamins and minerals that require sufficient stomach acid to … WebMar 3, 2024 · Increasing the fiber in your diet with fruits and vegetables and including probiotics like those found in yogurt can also work to regulate your bowel habits. 2. Upset stomach. Stomach pain, bloating, nausea, and vomiting may also develop as iron supplement side effects. irish soda bread where to buy