Nutrition facts of hummus

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Web2 jan. 2024 · Per the USDA, this is what a cup of average commercial hummus contains: 409 calories 24 grams of fat 3.5 grams of saturated fat 932 mg of sodium 15 grams fiber 19 grams protein Compare those to... WebServe hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling. Ingredients 2 cups garbanzo beans, cooked (chickpeas) 2 cloves garlic (minced) 1/4 cup lemon juice 1 tablespoon sesame tahini ( [sesame paste] or substitute peanut butter for a sweet taste)

Hummus Calories, Carbs & Nutrition Facts MyFitnessPal

WebNutrition facts: Per 1/8 of recipe 245 calories 8 grams of protein 20 grams of carbohydrates 4 grams of fiber 265 milligrams of sodium 15 grams of fat ( 2 grams of saturated fat 6 grams of monounsaturated fat 7 grams of polyunsaturated fat ) Terms of Use WebHummus Nutrition Facts Serving Size 1 tbsp per serve Energy 111 kj 27 kcal Protein 0.73g Fat 1.29g Saturated Fat 0.168g Polyunsaturated Fat 0.312g Monounsaturated Fat 0.737g Cholesterol 0mg Carbohydrates 3.02g Sugar 0.07g Fibre 0.6g Sodium 36mg Potassium 26mg Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 1% … 魚ご飯お店

Hummus, commercial Nutrition Facts & Calories - Self

Web5 jan. 2024 · What Are the Nutritional Facts About Hummus? Hummus is packed with calories and healthy nutrients like fats, complex carbohydrates, and a minimal amount of sugar. As per USDA, one tablespoon (15 g) of hummus contains the following nutrients: Calories: 27. Fat: 1.3 g. Sodium: 36 mg. Carbohydrates: 3 g. Fiber: 0.6 g. Sugars: 0.04 g. … Web25 apr. 2016 · Hummus is a good source of folate. A 1/2 cup of commercially prepared hummus contains 21 percent of your daily value of folate. Folate is a B vitamin found in legumes like chickpeas. Folate is a ... Web21 mrt. 2024 · Most of hummus’s nutritional value is derived from the presence of chickpeas, which are a good source of fibre, protein, iron, phosphorus, and folic acid. Tahini is also rich in phosphorus and iron, as well as copper and selenium. 魚ご飯献立

What Is Hummus? Nutrition Benefits and How To Use It

WebNutrition Facts. Formats Available. Formats: 10 oz: SHARE: Wrap your taste buds around a few new recipes. There's more than one way to enjoy the Lantana delicious hummus. Browse our recipes + entertaining tips that feature our favorites - compliments of our kitchen + friends! Edamame Cookie Cutter Snacks WebTotal carbs in a Hummus is 3.02 (g), 1% of daily value. Sugar in a Hummus is about 0.07 g and the amount of protein in a Hummus is approximately 0.73 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in … tasas afp integra 2023Web- Ingredients - Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate to Maintain Freshness. Vegan Vegetarian Kosher NonGMO Gluten-Free Keep Refrigerated Nutrition Information We know it’s been tough to find some Sabra products in store lately! 魚さばく教室

"Web30 okt. 2024 · A one-cup serving of traditional hummus contains a total of 409 calories including [*]: 24 grams of fat 35 grams of total carbs (20 grams of net carbs) 15 grams of fiber 19 grams of protein It’s important to point … " - Nutrition facts of hummus

Nutrition facts of hummus

Calories in Hummus, homemade CalorieKing

WebLobster Roll or Crab Rangoon Dip. Amountsee price in store * Quantity 12 oz. Park Street Deli. Mexicali or Street Corn Dip. Amountsee price in store * Quantity 10 oz. Park Street Deli. Pine Nut, Spicy or Olive Tapenade Hummus. Amountsee price in … Web18 aug. 2024 · Hummus is a spreadable dip that is traditionally made from chickpeas. (In fact, hummus is the Arabic word for chickpea.) It's also one of the oldest foods known to humankind, dating back to ancient Egypt. Hummus is probably one of the best known Middle Eastern foods, due to its popularity worldwide.

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WebThere are 51 calories in 1 serving (25 g) of Countdown Smoky Hummus. Get full nutrition facts for other Countdown products and all your other favorite brands. Register Sign In. New Zealand. ... of Countdown Smoky Hummus. Calorie Breakdown: 56% fat, 32% carbs, 12% prot. Related Hummus from Countdown: Sundried Tomato Hummus: Sundried … WebNutrition Summary. There are 80 calories in a 2 tbsp serving of Costco Hummus. Calorie breakdown: 72.4% fat, 18.4% carbs, 9.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

WebVegetable Crudités with Hummus (V) Large (Serves 16), 40 calories per 4 oz. * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutritional information available upon request. WebNutrition facts: Per 1/8 of recipe 245 calories 8 grams of protein 20 grams of carbohydrates 4 grams of fiber 265 milligrams of sodium 15 grams of fat ( 2 grams of saturated fat 6 …

WebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. Hummus ... There are 27 calories in Hummus (Homemade) coming from 11% protein, 45% carbs, 44% fat, and 0% alcohol. 11% Protein. 45% Carbs. 44% Fat. 0% Alcohol. What is this food made of? Web11 sep. 2024 · Regularly consuming hummus may help to promote healthy cholesterol and triglycerides levels, fill you up and reduce overeating, contribute to digestive health, and more. Nutrition Facts. Serving 8, …

WebThe latter is 0.4 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Hummus, plain contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Hummus, plain contains 0.15 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.50 mg of iron, 16.95 mg of calcium, 38 mg of potassium.

WebCalorie Breakdown. Where do the calories in Hummus, homemade come from? 11.0% 45.4% 43.6% Protein Total Carbohydrate Total Fat 27 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... 魚ご飯屋さんWeb7 feb. 2024 · A 100 g serving of hummus consists of 166 calories, 9.6 g fat, 7.9g protein, 14.3 g carbohydrates, 6 g fiber, and limited amounts of Manganese, Magnesium, Iron, … tasas ahora 12Web26 feb. 2014 · The nutrients in hummus could help you with weight management. Nutritionist Peggy Kotsopoulos told Fitness magazine that since hummus is so rich in protein, it can help fight hunger cravings and balance blood sugar levels. This could help curb excessive snacking. tasas agencia tributariaWeb4 feb. 2008 · There are 435 calories in 1 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. 魚じょる方言Web7 okt. 2024 · 3) The Veggies. We keep our sandwich simple by including salad greens, shredded carrot, cucumber and red bell pepper, but that's just scratching the surface! Try adding spinach, sprouts, sliced red onion, sliced tomato, broccoli slaw, thinly sliced radish and tender fresh herbs like cilantro or basil. Briny ingredients like banana peppers and ... 魚ジャパンフェスWeb12 mei 2024 · Preheat oven to 400°F and spray an oven-safe baking dish with cooking spray. Pat chicken breast dry and season with salt and pepper. Combine the hummus and spices together and then rub it evenly all … 魚ジェスチャーWeb3 mrt. 2024 · High in carbohydrates. There is a high number of complex carbohydrates in this hummus. Following a high-carb diet could increase low-density lipoprotein – bad … 魚サブスク福岡